Listen to what your daughter has to say

Initiate the conversation with your daughter if she has not already brought it up to you. Use the utmost discretion when discussing bras, as this can be embarrassing or uncomfortable for your pre-teen daughter.

Listen to what your daughter has to say. Chances are, she'll be thrilled with the idea of going bra shopping, especially if her friends are already wearing a bra. Get a feel for her preferences and try to accommodate them.

Measure around your ribs, just under the breasts, to the nearest half-inch to determine your size. Add one to this measurement and then multiply by six. This is the number of the stitches you will need to cast on for the bra band. If you have a measurement of 30 inches, for example, you add one (31) and multiply by six (186) to cast on a total of 186 stitches.

Beginning with a purl cheap sexy lingerie row, knit five rows in stockinette stitch (alternating rows of knit and purl).

Remove whatever shirt, sweater or dress she may be wearing, or slide your hand gently behind her back, beneath the garment.

Assess the bra situation without making it obvious that you are trying to see where everything is connected. Feel in the back first, as most bras are latched in the back. Some, however, are latched in the front in between the breasts or behind the neck if it is a bikini top.

Next, when you get home, be sure to take a quick shower or just simply take a towel, wet it, and then bolt your chest all over with the wet towel, to make sure it is clean. If it is not, and if by any chance it is dirty or sweaty, we all know that's the first place we can not control sweat. It will cause the inserts to keep slipping off.

Then, dry yourself very well, and stand in front of a mirror, unless you have a second hand helping you, and just watch yourself carefully doing this, so you can do it the right way.

Take the silicon bra inserts one at a time. Place the left one over your left breast, and hold it in it's place. Make sure if you are going to be wearing a see through dress, that it covers the entire breast, or at least more than half.

Now, while it is in place, carefully take the bra tape out and just across the bottom of the breast where the insert ends, tape it from one end of your breast to the other. Repeat this with the tops. To make it less visible you can also do side and side, just the same way. But, make sure that the tape is holding the insert and your breast together. Just to make sure it won't fall off, worst case scenario.MORE:sexy lingerie store